About Me

I’m a Clinical Nutritionist and Certified Weight Loss Coach.  I have a degree in Nutrition, Diet and Health Science.  I’ve been working in the medical field as a nutritionist since 2013.  My experience has allowed me to successfully coach thousands of patients and help them with their health and weight loss goals.

 

I’m basically a food geek!

 

I've always had an interest in nutrition. Even though I have a background in corporate training and management, I’ve been able to bring the two worlds together to be an effective health coach.  I live a healthy, active lifestyle and want others to experience that type of quality of life.

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“It’s not counting the days, but making the days count” – Muhammad Ali

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I grew up on a farm in Ohio and my sisters and I ate vegetables right out of the garden and played outside until it got dark.  That kind of childhood paved the path for the lifestyle I have now.  I moved to Colorado in 1997 and love everything the Rocky Mountains has to offer.  When I’m not in the office talking about broccoli I’m playing in the great outdoors.  I’m an avid hiker, biker, skier, snowshoer and camper.  I have two amazing kids and two dogs that keep me on the go.

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What many people don’t know is that weight loss is science based – not calorie counting!  It’s important to understand what the body’s reaction or response is to the food you eat or don’t eat.

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My job is to create a customized dietary plan for you to be successful with your weight loss goals. I currently see patients in a Medical Practice that are referred by their Primary Care Physician. I get asked all the time "how can my friend, brother, sister, co-worker see you for their weight loss or health goals?"   Through this program I’m able to share my education, knowledge and experience with everyone that wants to make a lifestyle change.

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My goal is to help you reach your goal! 
 

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